According to scientific research, living in a cluttered space can have a grave effect on your mental and physical health. Not only can it hamper your ability to concentrate but also destroy your information processing facilities. The clutter can easily serve as a distraction and break your focus. Continuous exposure to clutter can result in psychological, heart, lungs diseases to name a few. There are several health benefits of living in a clean and decluttered space. It has been proven by science that the constant stress and overloaded stimuli caused by clutter can be eradicated if you have a tidy abode. The more your surroundings are arranged, the more your mind will feel relaxed and in control. Scientists believe that the journey to organize your thoughts and life starts with organizing your house. If you have always wanted to live in a serene environment but decluttering makes you weary, we have a great book for you. The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing has been written by renowned Japanese cleaning consultant Marie Kondo. She has taken the concept of decluttering to a higher level. Understanding the frustration of people who find decluttering hard, she has explained simple and promising ways to organize your house. She has incorporated a unique philosophy in her book: you don’t need anything that doesn’t spark joy. Following the little steps approach in the book can help you immensely in finding happiness and productivity in your life. Don’t let decluttering scare you anymore!
