15 Fitness Goals That Will Help You Live A Healthier Life This Year

The best approach is to make simple changes to your daily habits, and over time, you will notice all your bad habits have turned into good ones. Accordingly to a study by Phillippa Lally, a health psychology researcher at University College London, on average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact.[1] And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances....

December 14, 2022 · 7 min · 1479 words · Billie Bradford

15 Funny Dream Jobs That Pay Really Well

Have you ever felt like you were destined to accomplish more with your life and began thinking about what your perfect dream job could be? Well thanks to this funny infographic by Savoo, you probably won’t have to look any further! From playing video games all day to tasting ice cream, your dream job is out there and you don’t even know it exists. Take a look at these 15 funny high-paying dream jobs and start chasing your childhood dreams today!...

December 14, 2022 · 1 min · 87 words · Larry Borkholder

15 Halloween Costume Hacks That Help You Save Money

No one seems to have the time today to put together homemade costumes. Very few homes have sewing machines, and teens are pretty happy buying makeup and wigs to emulate the latest hideous creatures from the latest TV series or horror flicks – nothing really too creative there. However, with a little ingenuity and creative thought, we could come up with some very unique costumes, the cost of which will easily beat even the best sale prices....

December 14, 2022 · 10 min · 2028 words · Gary Blaida

15 Healthy Snacks To Tighten Your Tummy

You can easily correct this mistake by opting for healthy snacks that will banish the hunger and still help you get perfectly toned and flat abs. But, what snacks to eat? Not to worry; this article brings you 15 delicious and healthy snacks you can eat on your weight loss journey. 1. Crispy kale chips Crispy kale chips are a healthy and delicious alternative for unhealthy potato chips. One serving of kale chips contains 46 calories only, and this snack is easy to make....

December 14, 2022 · 7 min · 1429 words · Maria Grant

15 Illustrations That Show You Have The Coolest Mom Ever

2. She Tries To Stay Relatable And Remember What It Was Like Being Your Age. 3. You Can Always Count On Your Mom To Be There To Listen 4. You And Your Mom Have The Best Inside Jokes Ever. 5. You And Your Mom Always Stick Together At Family Gatherings. 6. Your Mom Always Puts Family First Though She Has Busy work. 7. Your Mom Always Calls And Asks How Your Life Is — And She Genuinely Cares....

December 14, 2022 · 1 min · 159 words · David Kelley

15 Inspiring College Dropouts Who Prove Hard Work Is The Way To Success

Mark Zuckerberg, Steve Jobs, Bill Gates: Jump In Three tech giants we expect to see on any list of successful college dropouts are Mark Zuckerberg, Steve Jobs, and Bill Gates. Despite many of us knowing some of their stories, this doesn’t make their accomplishments any less impressive. Steve Jobs and Bill Gates both dropped out of school because they were passionate about business opportunities. They then went on to be integral to home computing....

December 14, 2022 · 8 min · 1589 words · Ashley Martinez

15 Inspiring Quotes From Steve Jobs

Jobs was always a quick, live-for-the-moment type, and was never short of ideas. Often compared to Bill Gates, Steve Jobs reinvented his career and devoted time to his business in the last 12 years of his life to rank Apple as the wealthiest business with a net worth of $700 billion, creating more than half as much wealth for his shareholders when compared to that of Microsoft’s. Jobs was a college dropout who never boasted about that fact, and never paid homage to his audience saying that they were lucky to be part of an elite institution....

December 14, 2022 · 4 min · 718 words · Mary Mullen

15 Journaling Ideas For Self Discovery Healing And Fun

Ever since I was a teenager, I found solace and healing in journaling. By using images along with writing, I was able to access and work through deeper personal information. Getting to know myself and tapping into my own inner wisdom that way helped me like myself more. I became more at ease with myself. Additionally, setting time aside to journal and be with myself was (and is) empowering on its own....

December 14, 2022 · 6 min · 1130 words · Joseph Bernal

15 Quotes To Remember When You Re Facing Adversity

The good news is, you don’t have to do it alone. There are those that have dealt with situations similar to yours that can offer support and advice. It’s not easy to accept help and support, yet it can be vital to moving on. Reaching out for inspiration, motivation, and support is key to moving through adversity. If you can only do so by reading quotes and books at first, that’s a start....

December 14, 2022 · 3 min · 574 words · Shakira Pogue

15 Rules To Gain Respect And Become An Influential Leader

1. Find your style and inspire One of the most important things you can do as a leader is cultivate self-awareness. Knowing your leadership style will help you to be more intentional about using it well and managing its shortcomings. Do you lead with expertise? Charisma? Caring? Armed with this awareness, you can leverage your unique style to become more influential and inspire others. 2. Demonstrate integrity Nothing can ruin your influence and respect faster than a lack of integrity....

December 14, 2022 · 4 min · 771 words · Evelyn Howard

15 Signs To Show You Have Found Your Bff

So here’s to BFF’s, and here’s to what makes you guys so great! 1. You don’t have to be perfect The best friend who takes you as you are, no questions asked, is the greatest! You don’t have to have everything together, or even know where you’re going to nab that first class buddy. They respect your journey, whatever that may be, and will happily travel alongside you. Travel companion for life!...

December 14, 2022 · 6 min · 1080 words · Greg Gamez

15 Surprising Ways Rich People Think Differently

Being able to maintain a massive wealth over a long period of time is not something easy if you don’t have the right mentality. How would you explain that a large number of lottery winners who go broke after a few years? They don’t have the rich people mentality. When you look at the way rich people think, you will notice some intriguing similarities. They think about themselves first. Before giving large sums of money to charities, they make sure they help themselves first....

December 14, 2022 · 5 min · 889 words · Norman Foreman

15 Things Only People Who Have Talkative Best Friends Would Understand

1. They HAVE to tell you about their day! They just can’t help themselves. They’ll call or come over to your place to tell you about their day. Fortunately, there is no silent or dull moment in their day. The way they describe it is so interesting that if you didn’t know any better you’d be pretty jealous. 2. Although they speak a million words a second, you always try to pay attention and listen That’s because you love them and you don’t want to hurt their feeling by appearing not to care....

December 14, 2022 · 4 min · 845 words · Dianne Sprankle

17 Signs You Are Stepping Towards Success Even If You Don T Feel You Are

There are lots of times when all of us feel that success is far from our reach. We feel that we’re struggling to make progress even though we’ve put in the effort. That’s okay. Be happy about the things you’ve already accomplished and show patience for what you have yet to achieve. Quickly put behind you the things that weren’t successful. In other words, smile at your successes every day....

December 14, 2022 · 8 min · 1516 words · Janella Willis

17 Ways To Be More Productive While Working From Home

Schedule your important tasks to be done first thing in the morning. Plan your daily tasks based on the time you spend not working, including breakfast, lunch and relaxation time. Setup a specific time to check email, Reddit, Twitter, Facebook etc. You need energy and motivation to stay effectively productive. If you are running out of energy, take a break.

December 14, 2022 · 1 min · 60 words · Timothy Flores

17 Ways To Boost Productivity At The Gym

With that in mind, this list of 17 ways to be more productive at the gym could save you both time and effort so you can spend more time in your bathing suit and less time at the gym training to get in said bathing suit. While many of the suggestions are pretty basic, like staying hydrated and avoiding distractions, practicing the entire list at once is sure to get you in and out of the gym in record time and feeling great....

December 14, 2022 · 1 min · 83 words · Laverne Caudle

18 Infographic That Include All You Need To Know About Chicken And Egg

Diagram Of A Chicken A Guide to Chicken Breeds The Reproductive Cycle Of The Chicken Getting To Know Your Chicken There Are More Chickens Than People in the World The Egg-Cellent Guide To Chicken Breeds How Long to Cook Your Eggs How To Boil An Egg Perfectly Fresh Egg Test Egg Nutrition Facts and Information

December 14, 2022 · 1 min · 55 words · Paul Prevatte

18 Ways To Stay Focused At Work

Write out a daily task list and plan your day. Allocate time slots colleagues can interrupt you. Apply time boxing. Setup filters in your email. Listen to the right types of music. Fill up a water bottle. Use shortcuts on your computer. 18 Ways to Stay Focused at Work – [Dave Cheong]

December 14, 2022 · 1 min · 52 words · Charles Powers

180 Photography Tips To Always Capture Your Home Like A Pro

Most people find it hard to get decent pictures of their homes. This is primarily due to lower light availability and the correct camera settings required for offsetting that. The team at Terrys Blinds has worked out a fantastic solution in form this infographic that has all the photography tips and advice you’d need to get awesome shots of your lovely home. Featured photo credit: Terry’s Blinds via goo.gl

December 14, 2022 · 1 min · 69 words · Kimberly Davila

19 Unmissable Inspiring Life Lessons From Bruce Lee

Keep Pushing Yourself In order to be successful, you must constantly challenge yourself and set new goals. In order to overcome some obstacles in life you must be determined enough to keep going no matter what. Stay Positive Be as optimistic as possible and you’ll find you can do more than you thought you could. Be True To Yourself All of us must put effort into growing a more functional society, whether in a distant country, or in our own communities....

December 14, 2022 · 3 min · 482 words · Paul Aragon