1. Salted Caramel Mocha and Nutella Brownies If this isn’t worth the time to make, I don’t know what is. This is one amazing recipe. And salted caramel on top is simply perfect. 2. Banana Pecan and Nutella Swirled Cake Here is a recipe for those who love Nutella but just do not want it to overpower all of their food. Together with the banana and pecans, the Nutella makes this a sweet and fluffy cake with a little crunch....
1. Overworking. According to the U.S. BLS, Americans are 400% more productive now than they were in 1950. And you want to prove your worth, so you pack on the projects just to show you’re capable of carrying the world (and maybe Venus, too) on your shoulders. But all you’re doing is draining your capacity to crank out the stellar work you need to produce. The more you work, the more stupid you become, making costly mistakes because of your decreased brain volume (thank you, stress)....
1. Abusive relationships Never tolerate an abusive relationship. The most telling sign that you are in an abusive relationship is fear of your partner. If you have experienced or seen consistent signs of physical, emotional or sexual abuse from your partner, it is high time you escaped. Healthy relationships equal respect and trust. 2. Infidelity Never tolerate infidelity. Infidelity is breaking a sacred promise to remain faithful to a sexual partner....
It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid. This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water....
They used a wide range of respected sources such as The World Bank and some of the UN agencies before they drew up their list. Peace, according to their definition based on 22 indicators, is the absence of war, violence, low military spending, levels of policing, organized crime, and the application of democratic government. Here are the 20 most peaceful countries in the world: 1. Iceland Apart from dramatic scenery, Iceland has a 100% literacy rate in the 300,000 population Living among an educated population which is tolerant towards minorities is a great bonus....
This is especially true if you’re in the early days of your Paleo regime, as it will help to protect you when moments of weakness strike. With this in mind, we’ve compiled a list of snacks for just such occasions. First up are 7 snacks that require a minimal amount of preparation, followed by emergency paleo snacks that you can grab from the cupboard or the fridge at a moment’s notice,...
What are you suggestions? Beyond Wikipedia: 20 References You Can’t Do Without – [Scholastici.us]
Here are 20 simple things you can do every day to become a more mindful person: 1. Observe your breathing. Take a few second of your day to observe your breathing. Take a longer inhale than you usually do, and then take a longer exhale than you usually do. We often act based on our emotions, where it gets us into unwanted outcome. This practice will help you to calm yourself down during those situations, while observing your physical and emotional state....
If you love a highly creative person, you probably experience moments when it seems like they live in a completely different world than you. Truth is, they do. But trying to change them isn’t nearly as effective as trying to understand them. It all begins by seeing the world through their lens and remembering these 20 things: 1. They have a mind that never slows down. The creative mind is a non-stop machine fueled by intense curiosity....
1. Weight vs. fat: know the difference! Remember that while a pound of fat and a pound of muscle weigh the same, muscle takes up a lot less room in your clothes. Don’t be afraid to gain muscle weight. Adding more muscle will also raise your metabolism and keep your body-fat percentage low. 2. Throw out the scales. Don’t be so attached to a number. Instead, measure your BMI and take measurements with measuring tape....
This is a solid list to get you started. Entertaining yourself sometimes takes loads of creativity. Next time you are bored, take a look around your space and find something you haven’t used for a while, or something that needs to be organized and get to work. And with a plethora of free and cheap entertainment options on the internet, there is no end to the ways to entertain yourself at home....
Here are three phrases that many of us have heard while growing up, and ideas on how to re-phrase them! “I was never good at math when I was at school” Why we say it: It is not uncommon to hear successful adults saying the aforementioned phrase almost with a sense of pride, as though they were saying: “I wasn’t good at math, but I am very successful.” What children hear: “Even the smartest people were not good at math....
Or at least, that’s often what we choose to believe. As humans, our fatal flaw is that we want perfection. We want to do things, and we want them done right. They need to be 100 percent on the ball, with no mistakes, typos or discrepancies. The problem with perfection though – it can stop you dead in your tracks. It can be that all-powerful tool for inaction. Preventing you from even getting the ball rolling, never mind actually finishing a project....
I want to share with you the steps that I have taken to pursue my dreams. It has taken about 5 years to get to where I am today in my life and I have never been happier. It takes time, patience and determination. All I can say is that the journey is definitely worth it. Plug into your mind We experience so much noise, whether it be from the television, social media, the radio or even other people....
So, if you are looking for some silly step-by-step guides on how to earn more money and become super successful overnight, this is not that kind of article. I’m not going to tell you at what time you should get up in the morning, or how many books you should read per week, or which habits you should develop to become successful. NOPE. Becoming successful is not easy at all, and it does not happen fast....
Traveling as a process has positive effects on the self, and can be very rewarding! You can travel in a group or with another person, but it is even more rewarding if you travel by yourself. For some folks such experiences become business opportunities, to transfer the message and content of the travelling lifestyle. For others, there may be a breakthrough in discovering inner capabilities and thoughts. When you travel by yourself and learn self reliance, the following factors will be developed:...
1. Get great-fitting boots 2. Walk around with your backpack before leaving If you pack too many items in your backpack, you’ll needlessly suffer from carrying a heavier load that necessary. Test out picking up, toting and putting down your intended load on your back while still at home, before embarking on your journey. 3. Send yourself supply boxes ahead of time Instead of trying to carry everything but the kitchen sink on your back, send yourself boxes full of supplies at pre-planned points at post offices along your trail hike – especially if it’s an extended walk....
One of the reasons we fail to follow through with our resolutions is because we set lofty goals that are nearly impossible to reach. Many of us haven’t yet become the type of person that is capable of achieving our biggest goals. Fret not– there is hope! This year, let’s work on the tangible actions that will get us closer to successfully achieving our New Year’s resolutions once and for all!...
1. “The Zero Meter Diving Team,” by Jim Shepard “Mikhail lived a large portion of his life in that state of mind in which you take a risk and deny the risk at the same time, out of rage.” This story is about three brothers caught up in the horrific disaster that happened at Chernobyl on April 26, 1986. The startling consequences of the disaster make for a dramatic backdrop, as the brothers deal with the aftermath of the nuclear meltdown....
How many times have you watched your child disappear behind those big school doors and thought to yourself, ‘I hope they will survive the challenges that life has in store for them.’? How many times have you cuddled your child to sleep, hoping he or she will have a happy and purposeful life lived to their full potential? I am convinced the answer is an infinite amount of times! But, what gives us permission to make those choices that allow us to live life passionately or indifferently, purposefully or without direction, actively or inactively?...
