Here are the personalities for each of the fingers you use in your daily life! Your thumb is the one we use for everything, especially eating. Your index finger is the poindexter, it’s also the pointer. The middle finger is the thug, always bullying and being mean to others. Your ring finger is…confused. And your Pinky finger is the innocent and shy one. Everybody wanted to go to the moon when they were younger....
Here are seven practical ways to avoid running out of money in retirement. 1. Keep earning money. You may have stepped away from the full-time career you’ve had for the past 40-plus years, but that doesn’t mean you have to completely leave the working world. Seriously consider finding a stress-free part-time job that still allows you to enjoy your hobbies, friends and families. Besides earning a little money, the job will also keep your brain sharp....
1. Routines eliminate anxiety and provide security. It’s a cliche that kids ask questions like “Are we there yet?” or “When will we do this?” over and over and over again, but they’re asking this because they want to know what’s coming next. It might be hard to hear the same thing all day, but indulge your child and answer them when they ask. If your child knows what is going to happen every day, they won’t be in the dark about what’s to come....
The How of Happiness by University of California, Riverside Prof. Sonja Lyubomirsky talks about how to be a happier person. Here are seven scientifically proven ways derived from Sonja’s research on how to be the happiest person on earth. 1. Practice gratitude once a week. Expressing gratitude, or counting your blessings, does not just make you happy—it also improves your health. However, you need to be strategic about how you do it....
What are the things that will make happy and productive kids grow up into happy and productive adults? It is a byproduct of their emotional health, shaping the child into developing their sense of optimism. 1. Practice Gratitude Feelings of gratitude are linked to emotional well-being. How would one foster gratitude in children? Many families find it effective to take the time in their day to share with everyone what they are thankful for....
While the body has dozens of hormones, some of the most important include: Insulin: Produced by the pancreas, insulin helps to regulate how glucose (sugar) from the food we eat enters our cells, where it is used for energy. Testosterone: Produced in the ovaries and testes, testosterone is the primary male sex hormone and is responsible for male sexual development; it also helps with energy levels and to build muscle mass....
Were you a spirited child? If so, it has likely enhanced many areas of your adult life in ways you probably don’t even realize. Creativity, passion and imagination are mere examples of the potential unlocked by your spirited lifestyle. Teachers may have been annoyed at your wandering mind, parents could have been frustrated at your constant questioning, and friends may have shrugged at your suggestions. But with curiosity and energy comes intelligence....
In this episode of The Lifehack Show, you will learn the simple yet powerful ways to get rid of bad habits once and for all.
Unhappy customers have their reasons. Some don’t feel well, some have unrealistic expectations, and others may just have lousy dispositions. However, we must be honest; others may have a legitimate gripe, for somehow, some way, we may have been the catalyst that tipped the scale to take them from annoyed to cranky to downright unhappy. Whatever the cause, unhappy customers are still our guests and our hope for future business, and we want them happy again....
1. Almonds Almonds are a great source of plant-based proteins and fibers that will keep your energy levels high throughout the day. Also, their unique blend of vitamins B and E as well as minerals like magnesium and iron are a great way to fight fatigue, no matter what life throws at you. 2. Hot Peppers Peppers will add some real zest to even the blandest diet, but they will also bring you some great health benefits as well....
Control Other Devices This one is quite practical because it helps you get a lot of things done faster. Using various apps, the built-in infrared, or Bluetooth – all depending on your smartphone – you can control lighting in your home with ease, feed your pet, control your TV, check your motion security system, and even make yourself a cup of coffee. Block Contacts This one’s an oldie but a goldie, and I was quite surprised to know how many people are not familiar with this convenient option....
Hopefully some of these tips will help you out a bit. 1. Have a Strong Support System It’s important to let your friends and family know that you’re serious about quitting, and why you want to do so: telling other people makes you accountable to others as well as to yourself, and they’ll be able to help you out by being supportive and encouraging when you need them to be....
1. Allow yourself time for exploration without forcing a result One of the best things about working toward a dream is that there’s room to explore. When your dream isn’t set in stone, there’s time to discover many wonderful possibilities. Although your to-do list might seem overwhelming sometimes, always give yourself the time to explore. You never know what exciting new things might come from it. 2. Take time off to recharge your batteries When you’re working toward your dream, it’s easy to fall into the trap of wanting to be active all the time....
Every day I am bombarded with ads for new tools, services, and apps that will supposedly make me more efficient and help me get more out of my business, but in truth only 1 in 100 of those things will ever actually help me personally. What does help, I’ve found, is to start documenting what you do and how you do it early and often. To help you do the same for your business, here are seven simple tips for documentation of how your business works, which tools you use, and what you’ve tried (whether successfully or not)....
Data Recovery Data recovery is the process of retrieving or saving data from inaccessible or failed secondary storage media. There are different external and internal devices from which data can be recovered. Many people rely on having their information available, and when something happens the need to recover it becomes a priority. Data Recovery Software Free or Paid Options There are different brands of software and tools on the internet, many of which are easy to use, but picking a quality tool should be priority....
The availability of so many interactive platforms has made it easier to raise awareness about the brand. Brand building needs a lot of resources and time. Branding is crucial for encouraging recognition and helps in standing out among your contemporaries. Here are different types of branding that you can use: 1. Product Branding: Products enjoy the most common types of branding. It is not very difficult to understand the branding of goods as you walk through the aisles of supermarkets....
I’m a crappy guitarist. In the 20 years that I’ve been playing, I can’t once remember playing scales, and I’ve never sat down to “practice”. I still have trouble with F-chords, I have awful right-hand technique, and my tempo has been known to swing from too fast to too slow without ever hitting “just right”. I wouldn’t give it up for the world. See, I realized a long time ago that I wasn’t going to be a Famous Rock Star, or even a semi-locally-famous folky....
1. Fight Health Problems Exercise is a powerful tool in helping prevent certain health problems. Being active strengthens your heart muscles, as well as lowers your chances of getting certain cancers and arthritis. Exercise is also a useful habit in managing some conditions, including strokes, depression and metabolic syndromes. Finally, being active helps to keep your bones and muscles strong. 2. Boost Energy Exercise can help to boost your mood, but it also helps you have more energy....
If you find you’re single and feel dating isn’t for you right now, then traveling can be the perfect way to enrich your life and provides you with many advantages compared to getting involved with the dating scene. Traveling is a whole different way to build up your character and confidence which will shape you into the person that can be ready for a relationship somewhere down the line. With that in mind, here are 8 reasons why the experience of traveling will benefit you far more than dating....
